Focus
How To Stop Opening Reddit During Work
A practical method for stopping reflexive Reddit opens during work using blocklists, focus labels, and session boundaries.
Target the reflex sites directly
The right blocklist is personal. It usually includes only the few sites that repeatedly steal attention, not the entire internet.
Name the work before you block distractions
A focus label like 'write draft' or 'prepare slides' helps your brain accept the trade you are making.